Tuesday 7/15
It's 7:50am and so far I'm doing ok on my diet... LOL!
I canNOT give up my coffee. I figure the last time I did this diet I didn't stop drinking coffee - and that's when I was having Grande, non fat, chai tea lattes. Which are only 200 calories, 0 fat... BUT 44 CARBS!!! Holy moly. So if I'm having ONE styrofoam coffee cup with a bit of non-fat creamer... I'm probably doing a hell of a lot better.
Last time I dropped 5 lbs the first week... I'm not expecting that but 1 or 2 would be lovely. I need the encouragement.
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Now it's 1:21pm and I know I'm PMSing... I'm craving chocolate bad!! But I'm in a good mood so who really knows.
So to appease my yearning I am having some hot chocolate - BUT it's the no sugar added kind. So no fat but sodium 180 mg and carbs 10g. Not too bad of a cheat. But I can do better! :(
I'm going to try real hard to go down to Tues Tunes and NOT eat Jeremy's moms yummy food... just drink some wine ;)
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